As the year comes to an end (can you believe that 2013 is over already!?), I find myself talking a lot to clients about commitment to a plan for a healthier life. To commit to putting in the time and effort it takes to create the healthy lifestyle that they crave. It takes time to work out and time to prepare healthy meals….and that is just the tip of the iceberg. A healthy life does not just depend on your body fat percentage or the number on the scale. A healthy life must encompass a general, overall well-being that starts from the inside and works its way out. It starts with a thought, a desire to be better.

This is how BMF came to be. A desire to be better. I wanted to do more, and be more for my clients – to bring a fitness opportunity that had not been seen before. It started with bootcamps in the park. Definitely not a unique idea but it was definitely coming from a unique desire to be different. I promised FUN! I promised ever-changing workouts! I promised you a chance to get healthy! My own personal journey lead me to a place where I could deliver on my promises.

Blast Mobile Fitness was born in November 2010 – as I look into January 2014, I have dreams for where I want to take Blast and what I want to do for my clients….”Blasters” as they are now affectionately called J Bootcamps in the park turned into a full schedule of fitness classes, a corporate partnership with Klein ISD/Kleinwell Healthy Living Program, and a whole menu of nutrition and personal training services. And now, a new addition to the BMF stack of services – mobile cycling classes. This has been a dream of mine since the beginning!! No one in fitness is doing this! It really is revolutionary…and I am so proud to be able to bring this to you!

So, my commitment this year is to continue on my own personal health journey and my journey to build a fitness business that pledges to BLAST you into a healthier life and to a healthier you!

I am ready!! Are you??