BMF will bring the rEVOLution to YOU; let us customize a workout plan for you!
Whether you are a part of a corporate wellness plan or group, a Klein ISD campus, or a group of friends who have committed to get healthy together. BLAST will bring you workouts that are exactly what you need to get healthy!
For example: As part of the Corporate Wellness plan, Company A has enrolled 15 people who would like to exercise after work. Participants need to lose weight and build strength and endurance. BMF will come to the agreed location twice per week and provide a cardio-based workout one day and a strength based workout on the second day. In addition, BMF will assign “homework” for each participant to ensure that they are staying on track with their exercise regimen while not training with Blast.
Each class lasts for 60 minutes unless a different duration is agreed upon (ex, 45min or 90min).
Choose from any currently offered class or talk to Kelli about customizing a unique class for your group.